| Pilates Cross Training |
| Pilates News |
Olympic Gold Medallists
Cross Train with Pilates |
|
Athens Olympic Committee Medical Staff use Pilates to train U.S Women's 2004 Olympic Soccer Team for the Gold. |
|
2004 Olympic Gold Medallist Andre Ward
"I use Pilates to strengthen my core, which creates balance and leads to velocity" |
|
The most decorated female Olympian of
all-time; Jennie Thompson's training included Pilates, weight lifting and spinning classes,
all in a single day. |
|
| All-American Pilates Cross Training includes all of the best elements of Pilates, in formats that work for individual lifestyles |
 |
|
Join us today on the cutting edge of a Mind-Body revolution that is
turning the fitness world
inside-out
as we follow the decree of the legendary Joseph H. Pilates to teach his method so mankind can enjoy God's blessings, health and happiness |
“I appeal to those interested in the future welfare of our race, to aid in putting my practical physical education method before the public where it will do the most benefit, and to have them see and test my health producing inventions to the end that mankind can enjoy
God’s blessings - health and happiness.” |
Joseph Pilates,
Return to Life Through Contrology |
IDEA Source 5 Year Forecast:
...in fact diversified programing will be the salvation for many clubs" |
|
|
|
| Pilates Cross Training targets the core muscle groups that are neglected in conventional strength training, in a variety of interesting ways. Help your clients avoid injury and reach new levels of fitness by combining All-American Pilates Cross Training into their workouts. |
|
|
Expand your knowledge base today. Make
All-American Pilates Cross Training the next step in your career development.
|
|
Call 561-795-1219 or Register On-Line
|
Designing Fitness To Fit Your Lifesty. ©
